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Fastest players covering the longest distance in 21/22 Champions League

Our most recent research looks into the 16 teams that reached the direct eliminations phase of the Champions League last season. SportingPedia‘s focus falls on the 3 players of each club who covered the longest distance. The idea is to find out the average speed at which modern footballers move around the field. The way to come up with this figure is to divide the players’ covered distance by the time they spent playing.

To complete this task we needed to gather information about the players’ game time, so we rolled up our sleeves and started digging into the 21/22 UEFA season data. It was definitely worth the effort, as some of the results are just jaw-dropping. The slowest moving player participating in the last Champions League knock-out phase was Lionel Messi, closely followed by Cristiano Ronaldo and Kylian Mbappe.

Once again, this report is focused on Average and not Instantaneous Speed. Instantaneous speed is defined as the speed at a particular moment in time and, in that category, certain footballers, ranking very low in the table, such as Kylian Mbappe, would rank very high, if not atop of the chart.

There are 3 main categories, depending on the player’s position on the field, and we opted to keep things simple by grouping them as: defenders, midfielders and forwards.

Key Takeaways

  • Midfielders are the fastest – 7.78 km/h on average
  • Defenders are slower – 7.02 km/h on average
  • Forwards are the slowest – 6.92 km/h on average
  • Pablo Sarabia, Brenden Aaronsen and Benjamin Pavard are the ones who stood out as the fastest runners by position
  • The average speed of the longest-running players in the knock-out stage has been 7.3 km/h
  • Messi, Ronaldo and Mbappe were the only ones to register an average speed of under 6 km/h
  • Brenden Aaronsen, who recently moved from RB Salzburg to Leeds, clocked up the fastest average speed with 8.69 km/h
  • Both Liverpool and Real Madrid had 2 forwards and a midfielder as their best runners
  • Expect nothing good if your defenders are the fastest ones moving in the team – ask Inter and Juventus

Fastest 10 players

Player
Position
Team
Distance covered
(km)
Time playing
(minutes)
Metres/minutes
km/h
Brenden Aaronson
Midfielder
RB Salzburg
103.5
715
144.76
8.69
Marcelo Brozovic
Midfielder
Inter
89.3
635
140.63
8.44
Julian Weigl
Midfielder
Benfica
112
810
138.27
8.30
Koke
Midfielder
Atletico Madrid
91.2
665
137.14
8.23
Bernardo Silva
Midfielder
Man City
120.3
878
137.02
8.22
Rodri
Midfielder
Man City
114.6
842
136.10
8.17
Scot Mctominay
Midfielder
Man United
53.8
400
134.50
8.07
Nicolas Seiwald
Midfielder
RB Salzburg
85.3
649
131.43
7.89
Pablo Sarabia
Forward
Sporting Lisbon
66.6
510
130.59
7.84
Manuel Locatelli
Midfielder
Juventus
69.8
539
129.50
7.77

Defenders

Being a defender, your main responsibility is to stop the other team’s attacks. From then on everything is up to the manager and the tactics. The distance covered and the speed of defenders, can vary depending on aspects like central or wider position on the field they occupy and if the team is applying a more attacking or a more conservative approach.

Player
Position
Team
Distance covered
(km)
Time playing
(minutes)
Metres/minutes
km/h
Benjamin Pavard
Defender
Bayern Munich
96.7
764
126.57
7.59
Alex Grimaldo
Defender
Benfica
107.7
863
124.80
7.49
Alex Sandro
Defender
Juventus
69
553
124.77
7.49
Matheus Reis
Defender
Sporting Lisbon
75.3
611
123.24
7.39
Cezar Azpilicueta
Defender
Chelsea
82
679
120.77
7.25
Achraf Hakimi
Defender
PSG
85.3
718
118.80
7.13
Rasmus Kristensen
Defender
RB Salzburg
85.5
720
118.75
7.13
Milan Skriniar
Defender
Inter
85.1
720
118.19
7.09
Lisandro Martinez
Defender
Ajax
83.3
720
115.69
6.94
Alessandro Bastoni
Defender
Inter
76.6
666
115.02
6.90
Pau Torres
Defender
Villarreal
124.2
1080
115.00
6.90
Matthijs de Ligt
Defender
Juventus
71.5
627
114.04
6.84
Jose Fonte
Defender
Lille
81.3
720
112.92
6.78
Marquinhos
Defender
PSG
78.5
720
109.03
6.54
Jan Vertonghen
Defender
Benfica
97.9
900
108.78
6.53
Antonio Rudiger
Defender
Chelsea
88.4
840
105.24
6.31

Midfielders

The Midfielders’ most important task is to link the play between defenders and forwards. They have a responsibility to contribute to both phases of the game – attack and defense. A midfielder can be deployed as box-to-box, deep lying playmaker, winger, ball-winning midfielder and many other roles. The speed of movement and distance will range based on all of that.

Player
Position
Team
Distance covered
(km)
Time playing
(minutes)
Metres/minutes
km/h
Brenden Aaronson
Midfielder
RB Salzburg
103.5
715
144.76
8.69
Marcelo Brozovic
Midfielder
Inter
89.3
635
140.63
8.44
Julian Weigl
Midfielder
Benfica
112
810
138.27
8.30
Koke
Midfielder
Atletico Madrid
91.2
665
137.14
8.23
Bernardo Silva
Midfielder
Man City
120.3
878
137.02
8.22
Rodri
Midfielder
Man City
114.6
842
136.10
8.17
Scot Mctominay
Midfielder
Man United
53.8
400
134.50
8.07
Nicolas Seiwald
Midfielder
RB Salzburg
85.3
649
131.43
7.89
Manuel Locatelli
Midfielder
Juventus
69.8
539
129.50
7.77
Rodrigo De Paul
Midfielder
Atletico Madrid
74.5
577
129.12
7.75
Benjamin Andre
Midfielder
Lille
80
630
126.98
7.62
Ryan Gravenberch
Midfielder
Ajax
89.1
703
126.74
7.60
Etienne Capoue
Midfielder
Villarreal
130.9
1046
125.14
7.51
Fabinho
Midfielder
Liverpool
105.5
849
124.26
7.46
Daniel Parejo
Midfielder
Villarreal
130.9
1055
124.08
7.44
Marcos Llorente
Midfielder
Atletico Madrid
83.6
700
119.43
7.17
Luka Modric
Midfielder
Real Madrid
124.5
1077
115.60
6.94
Bruno Fernandes
Midfielder
Man United
58.4
520
112.31
6.74

Forwards

Very often the forwards are either the heroes or the villains after a match, based on the outcome. They are the ones responsible to turn all of their teammates’ efforts into goals. That’s their main job, but when not in possession, forwards must press high and also help out in defense.

Player
Position
Team
Distance covered
(km)
Time playing
(minutes)
Metres/minutes
km/h
Pablo Sarabia
Forward
Sporting Lisbon
66.6
510
130.59
7.84
Kai Havertz
Forward
Chelsea
86.3
672
128.42
7.71
Jonathan David
Forward
Lille
86.1
679
126.80
7.61
Thomas Muller
Forward
Bayern Munich
98.5
778
126.61
7.60
Sebastien Haller
Forward
Ajax
82.2
668
123.05
7.38
Sadio Mane
Forward
Liverpool
100.3
822
122.02
7.32
Riyad Mahrez
Forward
Man City
120.1
986
121.81
7.31
Paulinho
Forward
Sporting Lisbon
68.2
582
117.18
7.03
Robert Lewandowski
Forward
Bayern Munich
99.7
876
113.81
6.83
Mohamed Salah
Forward
Liverpool
112
1008
111.11
6.67
Vinicius Junior
Forward
Real Madrid
133
1199
110.93
6.66
Karim Benzema
Forward
Real Madrid
121.5
1106
109.86
6.59
Cristiano Ronaldo
Forward
Man United
59.2
611
96.89
5.81
Kylian Mbappe
Forward
PSG
65.2
673
96.88
5.81
Lionel Messi
Forward
PSG
58.7
630
93.17
5.59

Take your time, no rush…

The slowest player on our list is Lionel Messi. He is the 6th longest runner on PSG’s squad but we added him in our ranking because of his status and for the purpose of strenghtening our case. The Argentinian was moving around the pitch with an average speed of 5.59 km/h during PSG’s Champions League fixtures last season. In his defense, Messi has never been famous for blistering pace and is not even among his team’s best 3 runners. The case with his nemesis Ronaldo and younger teammate Mbappe is different though. They have been blessed with speed, with many highlights out there to prove it. There is a 14-year age gap between the two, but the Portuguese and the Frenchman both moved with an identical speed of 5.81 km/h. So, why do the best players move slowly around the field when it comes to average speed?

Should we call Messi, Ronaldo and Mbappe lazy?

Each of the three football stars was averaging under 6 km/h in the latest Champions League season. As proven by the tournament’s best player in the 21/22 campaign, Karim Benzema, you don’t really need to be running at full speed in order to do magic. And it’s not only him. We refuse to attribute those stats only to age, as Kylian Mbappe is just 23 years old. Actually, we find it more reasonable to explain a certain player’s slow speed with the manager’s instructions and tactics, rather than blame the player for for not putting enough effort in their performances. Remember, we are looking at the three players per squad who covered the longest distances for all 16 teams that reached the Champions League direct eliminations, plus Leo Messi.

Of course, running is one of the most-important attributes in today’s game but it’s more about running smart rather than running fast.

“When running with the ball in your feet, the most important attributes for an attacker in order to evade defenders are precise ball control and a sudden change of the tempo. It also means to have as most touches on the ball as possible and change directions as frequently as needed. That will allow you to be a successful dribbler, but logically prevents you from reaching top speed. Another very important factor is that the faster you run, the longer you need to slow down. That can only hinder the chances of spotting and executing the perfect pass, dribble or shot.” – explained Noah Dale, sports journalist at SportingPedia.

The Winning Formula

When we looked at the bigger picture of the teams rather than the players as single units, we found other interesting facts. The most successful tactic used by the managers across the last Champions League campaign was having 2 forwards and a midfielder run the most! Carlo Ancelotti and Jurgen Klopp showed everyone the right approach. Both of the tournament’s finalists, Real Madrid and Liverpool had 2 attacking players and a midfielder registering the longest range within their ranks. Luka Modric, Vinicius Junior and Karim Benzema ranked as the fastest in Los Blancos when it comes to distance covered, while for the Reds those players were Sadio Mane, Mohamed Salah and Fabinho. Bayern Munich was the only other 16 knock-out phase participant that shared similar tactics. The Italian teams of Inter and Juventus endured disappointing campaigns, but both sides used familiar styles and had two defenders and a midfielder as the longest runners.

Inter and Juventus for example, both had 2 defenders and a midfielder covering the longest distances in their squads. Of course, they are Italians, and the first thing they teach you there is to defend. Manchester City, on the other hand, relied mostly on two midfielders – Rodri and Bernardo Silva to cover every inch of grass. Of all 16 teams, Atletico Madrid was the only club that had three players at the same position to cover the longest distances. The Diego Simeone-led club saw three midfielders occupying the top places, with that being Koke, Marcos Llorente and Rodrigo De Paul.

In conclusion, Ronaldo, Messi and Mbappe are not lazy by any means. On the contrary, not only are they blessed with brilliant football skills, but the number of their personal records and accolades only highlights the fact that that strategy is as important in the modern game of football as the pure ability and physical attributes of individuals.


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